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Self defence classes hoppers crossing point cook Mixed martial arts, or MMA, has been around for over 10 years now, but it is popularity and growth have not slowed down. The sport is one of the fastest growing Self Defence Classes Hoppers Crossing Point Cook , with almost 50 million fans across the globe. With such a large following, it is no wonder that so many people want to know: what is mixed martial arts? MMA Training Hoppers Crossing Point Cook is a hybrid of boxing, wrestling, jujitsu, and other disciplines. It has taken many forms over the years but is most known for its “ground-and-pound” style of fighting. There are many different forms of MMA, including kickboxing, traditional martial arts, and jiu-jitsu. MMA fighters can also use striking techniques like Muay Thai or even shoot for a takedown if they are not proficient in grappling. The idea of mixing these different styles came from Bruce Lee himself who believed that all martial arts should be able to work together in
